Lower back
Stiffness after sitting, pain when you bend or lift.
What we look at
How your back, hips and daily habits work together, and which movements bring the pain on.
Common reasons
Desk-related stiffness. Pain when bending or lifting. Pain going down the leg.
Your first visit
A movement assessment, a first treatment if it's right for you today, and two or three exercises to start with.
Book a first visit
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